Stronger starts here.
A coach-led gym in downtown Omaha for lifting, conditioning and boxing. Come as you are and leave better.
24/7
access for every member
45 classes
on the schedule each week
9 coaches
on the floor every day
No contracts
Free first week
All levels welcome
Showers and lockers
Free parking
Four ways to train. One membership.
Mix and match through the week, or pick one thing and get really good at it. Every class is led by a full-time coach.
A serious gym that is easy to walk into.
Ironside opened in 2014 in an old print shop on Harney Street. We kept the brick and the big windows, and filled it with good equipment and better people.
You will not find mirrors on every wall or a sales desk at the door. You will find coaches who learn your name in the first week.
12,000
square feet to train in
640
members and counting
11
years on Harney Street
On the floor today.
Classes run from early morning to evening, six days a week. Book in the app or just walk in.
6:00 AM
Barbell Club
Coach Ben · 60 min
9:30 AM
Engine
Coach Maria · 45 min
12:15 PM
Lunch Lift
Coach Ben · 45 min
5:30 PM
Boxing Fundamentals
Coach Andre · 60 min
6:45 PM
Engine
Coach Tess · 45 min
Built for people who actually show up.
Coaches on the floor
Someone is always there to check your form, even in open gym.
Open around the clock
Your key fob works at 5am, midnight and every hour between.
No waiting for racks
Fourteen racks and platforms, so peak hours still move.
A plan, not guesswork
Every member gets a starting plan and a review each quarter.
Clean showers
Private showers, day lockers and fresh towels included.
Cancel any time
Month-to-month memberships with no joining fee.
Ben Carter
Head coach, strength
Maria Santos
Conditioning lead
Andre Wallace
Boxing coach
Simple memberships.
No joining fee and no contract. Start with a free week and decide after.
Open Gym
$39
/ month
The whole gym floor, open to you at any hour of the day.
24/7 key-fob access
Lockers and showers
One coach check-in a month
Unlimited
$89
/ month
Open gym plus every class on the schedule.
Everything in Open Gym
Unlimited classes
Quarterly progress review
Most popular
Coached
$189
/ month
Unlimited access plus one-on-one coaching every week.
Everything in Unlimited
Four personal sessions
A written training plan
I had not set foot in a gym in ten years. The coaches met me where I was, and now I am here four mornings a week.
Jasmine Ortiz
Member since 2023
Down 32 lb
First pull-up
Best coaching I have had anywhere. My deadlift went from 185 to 315 in a year.
Mark Jensen · Strength
The 6am crew is the reason I get out of bed. It feels like a team.
Hannah Lee · Conditioning
Before your first visit.
I am a complete beginner. Is that okay?
Yes. About half of our new members have never lifted before. Your first session is a one-on-one walkthrough with a coach.